Try this Antioxidant super food smoothie recipe, or contribute your own.
Suggest a better descriptionPut all the ingredients into a blender and mix it.
Serve in a tall glass.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (278g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 288 | ||
Calories from Fat: 206 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.9g | 30 % | |
Saturated Fat 13g | 65 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 257.8mg | 9 % | |
Potassium 708mg | 19 % | |
Total Carbohydrate 18.2g | 5 % | |
Dietary Fiber 10.9g | 43 % | |
Sugars, other 7.3g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 288
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