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Suggest a better descriptionPeel, quarter and core the apples then place them into a saucepan with the cloves and water. Cover and simmer gently until the apples are fluffy then tip them into a colander to drain and cool (for successful Apple Snow, the apples should be fairly dry). Remove cloves. Whip the egg whites until stiff and white then gradually whip in the sugar. Add the apples then beat with rotary beater or Mixmaster until they are white and frothy. Pile into a pretty serving dish and serve with homemade boiled custard. Per serving: 269 Calories (kcal); 3g Total Fat; (8% calories from fat); 8g Protein; 59g Carbohydrate; 0mg Cholesterol; 146mg Sodium Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 3 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1619g) | ||
Recipe Makes: 1 servings | ||
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Calories: 816 | ||
Calories from Fat: 31 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 0mg | 0 % | |
Sodium 693.2mg | 24 % | |
Potassium 803.4mg | 21 % | |
Total Carbohydrate 161.4g | 47 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 156.6g | ||
Protein 44g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 816
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