1) Whisk 6 tablespoons oil, sugar, vinegar, and soy sauce in a small bowl to blend.
Season dressing with salt and pepper.
2) Heat remaining 2 tablespoons oil in heavy medium skillet over medium heat.
Add noodles from soup mix (reserve seasoning packet for another use), nuts,
and seeds are toasted and golden, about 8 minutes.
3) Pour contents of skillet into large bowl and and cool 10 minutes. Add spinach
and green onions to same bowl. Toss with enough dressing to coat. Serve,
passing remaining dressing separately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (103g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 108 (82%)|
|Amt Per Serving||% DV|
|Total Fat 12g||16 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 7.2g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 0mg||0 %|
|Sodium 128.3mg||4 %|
|Potassium 135.7mg||4 %|
|Total Carbohydrate 4.2g||1 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 2.1g|
|Protein 3.5g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 132
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