In a medium bowl, combine the asparagus, tomatoes, onions. Set aside.
In a small bowl, whisk together the yogurt, cheese and mustard. Add to the vegetable mixture and toss until well coated.
To serve, line salad plates with romaine lettuce leaves and spoon salad on top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (136g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 6 (18%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 1.2mg||0 %|
|Sodium 43.5mg||1 %|
|Potassium 307.6mg||8 %|
|Total Carbohydrate 5.3g||2 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 2.9g|
|Protein 2.7g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 33
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