Try this Atayef Pancakes recipe, or contribute your own.
Suggest a better description1. In a small bowl, sift the flour, sugar and baking powder; mix with a wire whisk.
2. Pour the milk in a bowl; gradually add the flour, sugar and baking powder mixture.
3. Mix with the wire whisk; the consistency should be a little thicker than a crêpe batter. If the batter is too thick, add a little milk. Do not let it rest.
4. Heat a crêpe or pancake nonstick skillet till very hot; grease it with a half teaspoon of oil or spray it; place the equivalent of 1/4 cup of batter in the skillet to form a circle. Let it cook for a few minutes on one side; when it has formed little bubbles and it looks dry, take it out onto a plate. Do not flip it.
* I did not grease my non-stick pan at all, and my Atayef still turned out perfect. :) Also, I made mini ones - don't I always! - and found pouring the batter from a measuring jug (with spout) a breeze.
5. As soon as all the Atayef are cooked, fill them with some ashta (cream) a bit of cherry coulis, pinching on one end to form a spoon shape and place in a serving platter; serve right away or refrigerate for a few hours.
* I made one pancake at a time. Each time a pancake was cooked, I would place it on a cooling rack and pinch the sides, and then make the next pancake. Only after I had finished using up all the batter did I start filling up the pancakes with cream and blueberry sauce.
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Serving Size: 1 Serving (682g) | ||
Recipe Makes: Servings | ||
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Calories: 714 | ||
Calories from Fat: 84 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 5.3g | 27 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 33.8mg | 10 % | |
Sodium 383.5mg | 13 % | |
Potassium 985.7mg | 26 % | |
Total Carbohydrate 121.4g | 36 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 117.9g | ||
Protein 31.1g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 714
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