Try this Aval Snacks | easy and healthy kids snacks | recipe, or contribute your own.
Suggest a better description1. Heat ghee in a pan and roast the cashews until golden brown
2. Now roast the aval (poha) until it starts to brown. Sauté continuously so it cooks evenly
3. Once it starts to brown switch off the flame and remove it to a bowl
4. Garnish with cardamom and sugar and serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (19g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 119 | ||
Calories from Fat: 102 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.3g | 15 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 16.8mg | 5 % | |
Sodium 46.7mg | 2 % | |
Potassium 68.1mg | 2 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 3.4g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 119
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