Quick, easy, delicious
In a medium bowl, gently combine avocado, corn kernels, tomatoes, lime juice, cilantro, chile peppers, olives, and salt.
Cover and refrigerate until ready to be served.
Yields 1 1/2 cups.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (525g) | ||
Recipe Makes: 1 | ||
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Calories: 324 | ||
Calories from Fat: 149 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.6g | 22 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 11.2g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 1206mg | 42 % | |
Potassium 985.7mg | 26 % | |
Total Carbohydrate 45.7g | 13 % | |
Dietary Fiber 11.2g | 45 % | |
Sugars, other 34.5g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 324
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