In a blender or food processor, puree the water, avocado, yogurt, cilantro, olive oil, lime juice, garlic, cayenne pepper, and black pepper on medium-high speed until the dressing has a creaky texture and there are no chunks.
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|Serving Size: 1 Serving (401g)|
|Recipe Makes: Servings|
|Calories from Fat: 358 (82%)|
|Amt Per Serving||% DV|
|Total Fat 39.8g||53 %|
|Saturated Fat 5.7g||29 %|
|Monounsaturated Fat 27.1g|
|Polyunsanturated Fat 4.8g|
|Cholesterol 0mg||0 %|
|Sodium 21.5mg||1 %|
|Potassium 1070.1mg||28 %|
|Total Carbohydrate 25.5g||7 %|
|Dietary Fiber 15.6g||62 %|
|Sugars, other 9.9g|
|Protein 4.8g||7 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 437
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