My Favorite dessert dish to share at Pot Luck Dinners created by my favorite gal Joanna Lund
Preheat oven to 375 Spray 8x8" baking dish with butter-flavored cooking spray. In a small saucepan, combine margarine and Brown Sugar Twin. Cook over medium heat until margarine melts. Stir in peanut butter and vanilla extract. Continue cooking until peanut butter melts, stirring constantly. Add oats. mix well to combine. Pat mixture into prepared baking dish. Bake for 10 minutes. Place baking dish on a wire rack and allow to cool.
In a medium bowl, combine dry pudding mixes. Add dry milk powder and water. Mix well using a wire whisk. Spread pudding mixture evenly over cooled crust. Refrigerate until set, about 30 minutes.
Spread Cool Whip Lite evenly over set pudding layer. Drizzle chocolate syrup evenly over top. Refrigerate for at least 15 minutes. Cut into 8 servings.
Each Serving equals: HE: 1 Fat; 1/2 Bread; 1/2 Protein; 1/2 Slider; 8 OC; 156 Calories; 4 gm Fat; 6 gm Protein; 24 gm Carbohydrate; 427 mg. Sodium; 75 mg. Calcium; 2 gm Fiber 3 WW POINTS
DIABETIC: 1-1/2 Starch/Carbohydrate; 1 Fruit
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Per Serving (excluding unknown items): 14 Calories; 1g Fat (94.4% calories from fat); trace Protein; trace Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 37mg Sodium. Exchanges: 1/2 Fat.
NOTES : Recipe from Cooking Healthy With the Kids in Mind by JoAnna M. Lund, Pg. 232
"Isn't it amazing that such a delicious list of ingredients--peanut butter, chocolate syrup, chocolate and butterscotch puddings--bakes up into to a sweet and still healthy dessert the whole family will cheer? If you always loved the candy bar, this tasty treat will hit a home run with you!"
(Ok, Gals. I made this yummy dessert and its is delicious . . . definitly a
keeper for me amd my family. I would even bring this to a potluck dinner. . . .
It is that good.)
(Here my latest experiment with desserts. This is awesome. . . . Thanks,
JoAnna.)
(These were excellent! Charlie didn't even begin to like them and I'm not
sure why. He said it wasn't the pudding being instant--usually a turnoff
for him. I'm not sure if they are a keeper for me. They make lots, but I
might make them for a group. I might do a pie before I'd do these again
for me.) (BTW, I questioned the exchanges and JoAnna said the Diabetic
Exchanges on this should be 1 1/2 St, 1 fat.)
(It's a bar recipe, not a cookie recipe, but they are quite good!)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (131g) | ||
Recipe Makes: 8 | ||
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Calories: 339 | ||
Calories from Fat: 77 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.6g | 11 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 2.4mg | 1 % | |
Sodium 1000.1mg | 34 % | |
Potassium 379mg | 10 % | |
Total Carbohydrate 57.2g | 17 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 53.7g | ||
Protein 10.2g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 339
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