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Suggest a better descriptionIngredients Related Tips
1/2 tsp salt
1-1 1/2 cups shredded cheese – for melting on top (I used Mozzarella)
3-4 slices of bacon- cooked and crumbed (can leave slightly under-done, it will finish cooking under broiler)
1 egg beaten
1 tablespoon water
Oil for frying – about 1/2 – 3/4 cup depending on size of skillet
4 boneless skinless chicken breasts – about 4-5 oz each
1 cup grated Parmesan cheese
1/4 tsp garlic powder
1/4 tsp pepper
Directions
Preheat oven to 350 degrees
Bowl 1- mix egg and water
Bowl 2 - Parmesan cheese, pepper, salt and garlic
Bowl 3 - Grated Cheese and Bacon Crumbles
Heat oil over high heat (Make SURE it's hot)
Dip Chicken in "Bowl 1" then "Bowl 2"
Fry in hot oil until golden brown
Prepare a baking pan by covering with foil and placing wire rack on top
Place chicken on rack and bake about 20 minutes or until juices run clear
Remove from oven top with "Bowl 3" and bake it til Cheese melts
..... This is an adapted recipe, see the original recipe below
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (110g) | ||
Recipe Makes: 1 | ||
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Calories: 281 | ||
Calories from Fat: 168 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.7g | 25 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 230.1mg | 71 % | |
Sodium 827mg | 29 % | |
Potassium 132.8mg | 3 % | |
Total Carbohydrate 3.1g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 2.9g | ||
Protein 24.9g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 281
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