Preheat oven to 375 degrees. Cut chicken breasts down the center and insert
cheese slices. Season with Montreal chicken spices. Wrap each chicken breast
with bacon and secure with a wooden pick. Dredge wrapped chicken in marinate
mixture. Place in fridge 30 mins.
In the meantime prepare rice 2 cups in a rice maker.
Remove chicken and top with minced garlic and roasted red peppers. Place
chicken on middle rack and Bake at 375 degrees for 40 to 45 minutes or until
bacon is crisp. Serve over rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (217g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 336 (56%)|
|Amt Per Serving||% DV|
|Total Fat 37.4g||50 %|
|Saturated Fat 11g||55 %|
|Monounsaturated Fat 14.4g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 99.8mg||31 %|
|Sodium 987.4mg||34 %|
|Potassium 435.9mg||11 %|
|Total Carbohydrate 29.5g||9 %|
|Dietary Fiber 2.1g||9 %|
|Sugars, other 27.3g|
|Protein 34.2g||49 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 595
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