Open artichoke heart centers gently. Stuff with cream cheese. Dip into butter, then mixture of Parmesan cheese and crumbs. Press pine nuts into cheese. Place on foil-lined baking sheet. Bake at 350 degrees for 30 minutes. May flavor cream cheese with any favorite herbs. Approx per serving: Cal 251; Prot 6 g; Carbo 11 g; Fiber <1 g; Fat 20g; 72% Calories from Fat; Chol 49 mg; Sod 457 mg. Source: Great Recipes from Great Gardeners Posted to MM-Recipes Digest by email@example.com on Mar 2, 1998
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|Serving Size: 1 Serving (89g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 39 (13%)|
|Amt Per Serving||% DV|
|Total Fat 4.3g||6 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0.8mg||0 %|
|Sodium 1385.2mg||48 %|
|Potassium 181.9mg||5 %|
|Total Carbohydrate 53.9g||16 %|
|Dietary Fiber 3.9g||15 %|
|Sugars, other 50.1g|
|Protein 11.1g||16 %|
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Calories per serving: 302
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