Try this Baked Eggplant Italiano recipe, or contribute your own.
Suggest a better descriptionCut unpeeled eggplant lengthwise in 1/4-inch slices. Lightly salt and place on plate; place a baking pan filled with heavy cans on top of eggplant. Let stand 1 hour; drain off accumulated liquid. Dip each slice in flour, then into beaten eggs. Saute in oil in large skillet, a few slices at a time, until browned on both sides. Drain on paper towel. Reserve about 1/3 cup mozzarella cheese; combine remaining cheese with Spam. Spread about 2 tablespoons sauce over bottom of lightly-greased 1-quart baking dish. Cover with a layer of eggplant. Add layer of Spam mixture; spread with sauce. Repeat layers ending with sauce. Sprinkle with reserved cheese. Bake in 400 degrees oven 15 minutes, or until mixture is hot and cheese melts on top. Let stand 5 minutes before cutting. For Marinara Sauce: In a medium saucepan, saute onion, celery, and garlic in oil. Add remaining ingredients and simmer 15 minutes. This recipe yields ?? servings. Nice to know: Youll have an extra cup of sauce. Freeze it and use another day for Rice Stuffing. Source: "Official Spam website at http://www.spam.com" S(Formatted for MC5): "10-11-1999 by Joe Comiskey - jcomiskey@krypto.net" Per serving: 863 Calories (kcal); 56g Total Fat; (59% calories from fat); 52g Protein; 32g Carbohydrate; 526mg Cholesterol; 2427mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 7 Lean Meat; 1 Vegetable; 0 Fruit; 7 1/2 Fat; 0 Other Carbohydrates Recipe by: n/a Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (206g) | ||
Recipe Makes: 1 servings | ||
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Calories: 435 | ||
Calories from Fat: 69 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.6g | 10 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 7.6mg | 2 % | |
Sodium 96.9mg | 3 % | |
Potassium 209.8mg | 6 % | |
Total Carbohydrate 83.4g | 25 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 81.7g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 435
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