Put the servings in a food storage container, then grab and go on your way to work.
Preheat oven to 350°F. Mix the dry ingredients in one bowl except for fruit. Mix the wet ingredients in another bowl. Add the wet to the dry until well incorporated. Fold in strawberries and almonds. Lightly spray a 9-by-9-inch pan with nonstick cooking spray. Place mixture into pan. Bake about 30 minutes. Test the center with a toothpick.
Nutritional facts per serving: Calories 320; Protein 23g; Total Fat 10g; Carb. 35g; Fiber 5g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (90g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 73 | ||
Calories from Fat: 48 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0.8mg | 0 % | |
Sodium 239.8mg | 8 % | |
Potassium 98.8mg | 3 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 2.2g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 73
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