Try this balsamic bacon braised kale (Hotel Bethlehem) recipe, or contribute your own.
Suggest a better descriptionblanch kale for 2 mins, then place in ice bath
saute bacon, add onions and garlic and cook til translucent
add kale, toss, and add remaining ingredients
saute 7-10 mins over low heat until liquid cooks til almost dry
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (418g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 68 | ||
Calories from Fat: 3 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.5mg | 0 % | |
Sodium 1423.9mg | 49 % | |
Potassium 81.4mg | 2 % | |
Total Carbohydrate 15.5g | 5 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 15.1g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 68
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