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Place all ingredients into Vita-Mix container in order listed. Secure lid. Select Variable #1, turn to ON, and quickly increase speed to #10. Switch to HIGH. Run about 20 sec until smooth. Use tamper, if necessary, to help circulate ingredients.
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|Serving Size: 1 Serving (403g)|
|Recipe Makes: 2|
|Calories from Fat: 11 (6%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 3.4mg||1 %|
|Sodium 57.2mg||2 %|
|Potassium 464.9mg||12 %|
|Total Carbohydrate 40.3g||12 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 37.6g|
|Protein 4.8g||7 %|
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Calories per serving: 179
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