Try this Banana Rum Rice Fool recipe, or contribute your own.
Suggest a better descriptionChop half the bananas into the bases of four stemmed glass goblets or tumblers. Put the rice, sugar, rum, chocolate nut spread and half the yoghurt into a food processor. Whizz to a speckled marbled puree or fool. Spoon a portion on top of the bananas. Top with the remaining bananas, remaining yoghurt, then add the biscuits or wafers. Serve cool. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (195g) | ||
Recipe Makes: 4 servings | ||
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Calories: 55 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.8mg | 0 % | |
Potassium 8.3mg | 0 % | |
Total Carbohydrate 5.9g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 5.9g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 55
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