Healthy and great to drink.
Pour all ingredients in blender pouring ice in last. Blend on high for 30 seconds until banana smoothie thickens.
blend it good until smooth and thick.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (474g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 105 | ||
Calories from Fat: 4 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.4mg | 1 % | |
Potassium 422.4mg | 11 % | |
Total Carbohydrate 27g | 8 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 23.9g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 105
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