Try this Barbecued Black Beans over Elbows (Mf) recipe, or contribute your own.
Suggest a better descriptionBring water to a boil and cook pasta. Meanwhile simmer beans in a saucepan with the remaining ingredients. When pasta is done spoon in bowls, ladle beans over top and garnish with cilantro and hot pepper. Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved MC format by Gail Shermeyer, 4paws@netrax.net Recipe by: PASTA MONDAY TO FRIDAY SHOW #PS6559 Posted to MC-Recipe Digest V1 #989 by The Meades
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Serving Size: 1 Serving (2055g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1257 | ||
Calories from Fat: 53 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 676mg | 23 % | |
Potassium 959.7mg | 25 % | |
Total Carbohydrate 254.5g | 75 % | |
Dietary Fiber 12.5g | 50 % | |
Sugars, other 242g | ||
Protein 42.5g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1257
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