Sift together flours, baking powder, sugar, and salt. combine egg, milk, and canola oil; add to dry ingredients, stirring just till flour is moistened. (Batter will be lumpy.) Bake on hot griddle. Makes about eight 5-inch pancakes.
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|Serving Size: 1 Serving (157g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 46 (16%)|
|Amt Per Serving||% DV|
|Total Fat 5.1g||7 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 2.5g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 1.4mg||0 %|
|Sodium 6917.4mg||239 %|
|Potassium 240.9mg||6 %|
|Total Carbohydrate 61.2g||18 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 56.8g|
|Protein 9.3g||13 %|
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Calories per serving: 289
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