Try this Basic Sauteed Soft-Shell Crabs with Variations recipe, or contribute your own.
Suggest a better descriptionLightly dredge the crabs in four seasoned with salt and pepper. Saute in hot pan with butter or butter and oil. Cook about 3 minutes each side or until lightly browned. Remove from pan and serve at once. VARIATIONS: 1. Before cooking crabs, saute a couple of garlic cloves in the pan for 1 to 2 minutes. Remove from pan just before adding crabs. 2. After crabs are sauteed, deglaze pan with juice of 1 lemon or lime or a little wine. Pour pan liquid over the crabs. 3. Saute 1/3 cup slivered almonds in pan after removing crabs; sprinkle over crabs. 4. After sauteing crabs, add Meuniere Sauce to pan with cooked crabs. Bring to boil, reduce heat and simmer 5 minutes. [Meuniere Sauce: 1/4 cup each of melted butter, lemon juice, and Worcestershire sauce.] Recipe by: The Coastland Times Posted to KitMailbox Digest by "Art Guyer"
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Serving Size: 1 Serving (5g) | ||
Recipe Makes: 1 | ||
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Calories: 36 | ||
Calories from Fat: 36 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.1g | 5 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 10.8mg | 3 % | |
Sodium 155.6mg | 5 % | |
Potassium 1.2mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 36
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