Try this BBQ Chicken Packets recipe, or contribute your own.
Suggest a better descriptionCenter one chicken breast on each sheet of foil. Spoon barbeque sauce over chicken. Top with vegetables. Bring up sides of foil and double fold. Double fold ends to form a packet, leaving room for heat to circulate inside packets. Bake at 450 degrees for 18-22 minutes on cookie sheet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (366g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 413 | ||
Calories from Fat: 33 (8%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.6g | 5 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 238.6mg | 8 % | |
Potassium 876.6mg | 23 % | |
Total Carbohydrate 36.7g | 11 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 34.9g | ||
Protein 56.5g | 81 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 413
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.