Put almonds in boiling water for 2 min and then take off their skin. Let the almonds dry on a kitchen towel.
Soak the dates in plant milk that you are using or hot water.
Make an almond butter from one part of almonds adding coconut oil with almonds in food processor.
Add the rest of the ingredients in food processor except almond flour, baking powder and chopped chocolate.
Then add the flour and baking powder to make batter and at the end mix in half of chocolate with spatula.
Transfer to a tray lined with baking paper, add the rest of the chocolate on top and bake for 25-30 min at 180 c.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (137g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 208 (51%)|
|Amt Per Serving||% DV|
|Total Fat 23.1g||31 %|
|Saturated Fat 8.7g||44 %|
|Monounsaturated Fat 10g|
|Polyunsanturated Fat 3g|
|Cholesterol 1mg||0 %|
|Sodium 225.7mg||8 %|
|Potassium 600.6mg||16 %|
|Total Carbohydrate 43.6g||13 %|
|Dietary Fiber 6.8g||27 %|
|Sugars, other 36.8g|
|Protein 8.8g||13 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 404
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