Try this Beef lo mein recipe, or contribute your own.
Suggest a better descriptionCook noodles in a large pot of boiling, salted water until tender, about 4 minutes, or according to package instructions. Drain and rinse under cold water. Meanwhile, stir together the garlic, soy sauce and brown sugar, and set aside.
Heat 1 tablespoon of the oil in a large wok or skillet until hot and shimmering. Add the beef, ginger, black pepper and red-pepper flakes, and cook until crisp on the outside but still pink inside, 2 minutes. Season with salt, and move to a plate.
Add remaining oil to the wok and heat until shimmering. Add the broccoli and cook, tossing until crisp-tender, 2 minutes. Add 1/4 cup water and steam the broccoli until bright green and some of the liquid has evaporated, 2 minute more. Add the noodles, beef, ginger, carrots and soy sauce mixture to the pan, and toss over medium heat until coated and thickened a little, about 1 to 2 minutes. Salt to taste. Sprinkle with scallions, and drizzle with sesame oil, if using. Toss to coat and serve warm, with lime.
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Serving Size: 1 (603g) | ||
Recipe Makes: 1 | ||
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Calories: 291 | ||
Calories from Fat: 248 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.5g | 37 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 19.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 84.2mg | 3 % | |
Potassium 391.7mg | 10 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 8.3g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 291
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