Try this Beef Mexican and Bean Casserole recipe, or contribute your own.
Suggest a better description1. Heat the oven to 375°.
2. Cook the beef in the skillet over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
3. Rinse and drain the beans in a strainer. Mix the beef, beans, tomato sauce, salsa and chili powder in the ungreased baking pan.
4. Cover with lid or aluminum foil and bake 40 to 45 minutes, stirring once or twice, until hot and bubbly. Carefully remove the lid, and sprinkle cheese over the top. Continue baking uncovered about 5 minutes or until the cheese is melted.
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Serving Size: 1 Serving (811g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1069 | ||
Calories from Fat: 620 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 68.9g | 92 % | |
Saturated Fat 26.7g | 134 % | |
Monounsaturated Fat 29.9g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 308.4mg | 95 % | |
Sodium 2277.9mg | 79 % | |
Potassium 2498.3mg | 66 % | |
Total Carbohydrate 21g | 6 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 15.1g | ||
Protein 89.5g | 128 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1069
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