Try this Beef Rice Casserole recipe, or contribute your own.
Suggest a better descriptionHeat cooking oil in frying pan. Add ground beef. Scramble-fry until browned. Drain well. Turn into 3 1/2 quart slow cooker. Add remaining 7 ingredients. Stir. Cook on Low for 6 to 8 hours or on High for 3 to 4 hours. Makes 7 1/2 cups. Another great recipe from: The Recipe Collector Web Page http://users.southeast.net/~tbankerd Posted to MM-Recipes Digest V4 #9 by tbankerd@leading.net on Mar 3, 1999
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (29g) | ||
Recipe Makes: 71 | ||
|
||
Calories: 34 | ||
Calories from Fat: 11 (32%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.2g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 6.2mg | 2 % | |
Sodium 22.9mg | 1 % | |
Potassium 62.9mg | 2 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 3.1g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 34
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.