Try this Beef Sauce for Noodles recipe, or contribute your own.
Suggest a better description1. Mince or grind beef. Mince garlic and onion. Peel tomato and cut in wedges. 2. Heat oil. Add salt, then garlic and onion; stir-fry until translucent. Add beef; stir-fry to brown lightly. 3. Add stock, sugar and tomato wedges. Heat quickly, stirring. 4. Meanwhile blend cornstarch and cold water to a paste; then stir in to thicken. Pour sauce over noodles. Garnish with parsley and serve. VARIATION: Omit the tomato and sugar. Instead, after step 2, add to beef 1 cup fresh mushrooms, 2 celery stalks and 1 green pepper, all diced. Stir-fry 1 to 2 minutes more; then add the stock and simmer, covered, 2 to 3 minutes. Pick up step 4. From
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Serving Size: 1 Serving (395g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 221 | ||
Calories from Fat: 135 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15g | 20 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 37.4mg | 12 % | |
Sodium 1094.1mg | 38 % | |
Potassium 308.4mg | 8 % | |
Total Carbohydrate 10.4g | 3 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 9.3g | ||
Protein 11.3g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 221
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