Delicious beef stew with no tomatoes at all
Add oil to pan and heat on medium heat. Braise onions until tender. Once tender, add garlic and let braise 30 seconds to one minute. Increase heat to medium high. Add beef and cook until browned. Reduce heat to medium and add flour and cook another minute or two, adding more oil if necessary.
Stir in dissolved beef stock and worcestershire sauce. Bring to a boil. Reduce heat to medium low and add carrots. After 15 minutes, add potatoes. Simmer until both are tender. Add mushrooms and grated potato.
Mix water and corn starch together until no lumps are present. Add to the pot. Simmer until at the desired thickness.
Serve with homemade rolls or bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (441g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 66 (26%)|
|Amt Per Serving||% DV|
|Total Fat 7.3g||10 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 4.7g|
|Cholesterol 0mg||0 %|
|Sodium 55.2mg||2 %|
|Potassium 1124.4mg||30 %|
|Total Carbohydrate 44.1g||13 %|
|Dietary Fiber 6.3g||25 %|
|Sugars, other 37.8g|
|Protein 6.4g||9 %|
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Calories per serving: 258
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