Try this Beef Stew Pressure Cooker Recipe recipe, or contribute your own.
Suggest a better description1- Mix Flour, Salt and Pepper in a large bowl. Add cubed Beef and roll until well coated.
Add Olive Oil to pressure cooker, then add the coated Beef and remaining flour.
2Press “Brown” button on Control Panel of your 6 Qt. electric Pressure Cooker, fry in your stove-top model. The light will start flashing and display will show “0.0”. Leave lid off while browning.
Press ‘START.STOP‘ button to begin heating. Indicator light will stop flashing.
Add Beef and turn every 2 minutes until browned. When Beef is browned (do not drain), add Water, Paprika, Rosemary, Thyme, Bay Leaf, Onions, and Garlic.
Lock lid onto cooker.
Turn Pressure Regulator Knob to “Pressure” or “Seal” (see note below).
The set Pressure Button on Control Panel on “HIGH“. Set desired cooking time by pressing the ‘HIGH’ button once for each minute or hold down continuously until desired time is reached. Set to 15 minutes.
Press START/STOP button to begin cooking. Indicator light will stop flashing. Cooker will begin to count down (in minutes) and Floating Valve will rise after appropriate cooking pressure has been reached.
When time control reaches zero, cooker will beep 3 times and switch to the WARM setting automatically.
Press START/STOP button to make sure unit is completely off. Turn Pressure Regulator Knob to “STEAM” or “VENT” (see note below) in short bursts and allow pressure to release.
Remove lid and add remaining ingredients (Carrots, Potatoes, Peas or Celery).
Replace and lock lid onto cooker, set to ‘Pressure’ and cook another 10 minutes on “HIGH“. After cooker beeps indicating cooking time has been reached, turn off, unplug cooker from outlet and follow Step 11.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (1146g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 367 | ||
Calories from Fat: 5 (1%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.6g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.8mg | 0 % | |
Potassium 284mg | 7 % | |
Total Carbohydrate 92.7g | 27 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 88.7g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 367
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.