1) Prepare the batter by mixing all the ingredients (flour, seasoning, spices, beer and eggs)
2). Cut the pollock fillet into 2-3 oz portions. Dip the pollock in the batter and shake off excess batter.(too much batter will make breadcrumbs wet and hence will require twice the amount of crumbs)
3). Place the battered fish in the breadcrumbs and pat to coat the fish completely on all the sides.
4). Heat the oil to around 375F (just drop a little bit of batter and if it floats right away, oil is ready)
5). deep fry the prepared fish till beautiful golden color. drain it on a paper towel to absorb excess oil.
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|Serving Size: 1 Serving (486g)|
|Recipe Makes: 4|
|Calories from Fat: 151 (16%)|
|Amt Per Serving||% DV|
|Total Fat 16.8g||22 %|
|Saturated Fat 2.7g||13 %|
|Monounsaturated Fat 6g|
|Polyunsanturated Fat 5.8g|
|Cholesterol 205.6mg||63 %|
|Sodium 1033.6mg||36 %|
|Potassium 1140mg||30 %|
|Total Carbohydrate 116g||34 %|
|Dietary Fiber 7.1g||28 %|
|Sugars, other 108.9g|
|Protein 64.7g||92 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 916
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