Try this Beet Bliss recipe, or contribute your own.
Suggest a better descriptionVinaigrette:
Whisk together walnut oil, maple syrup, vinegar, mustard, soy sauce, salt and pepper in a small bowl.
Salad:
Toss spinach, beets, and Maple-Mustard vinaigrette in a salad bowl.
Top with pecans and goat cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (272g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 181 | ||
Calories from Fat: 67 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.5g | 10 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 11.2mg | 3 % | |
Sodium 235.9mg | 8 % | |
Potassium 1071.1mg | 28 % | |
Total Carbohydrate 21.5g | 6 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 17g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 181
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