Try this Beet Fritters with Arugula, Mint, Pistachios, and Goat Cheese recipe, or contribute your own.
Suggest a better description1 In a large bowl, combine grated carrots, beets and red onion. Add beaten eggs, flour, salt and pepper. Stir to combine.
2 Using your hands, shape mixture into small pancakes. Heat 1 to 2 tbsp (15 to 30 mL) oil in a large nonstick frying pan over medium heat, and pan-fry 4 fritters at a time, until browned and crispy, 3 to 4 minutes on each side. Fry in several batches, adding more oil as needed. Drain on paper towel.
3 Lightly dress arugula with olive oil and salt and pepper, and toss with mint.
4 Stack 2 to 3 fritters per person (depending on whether it’s an appetizer or main) layering with arugula, mint, crumbled goat cheese and pistachios. Finish each stack with a drizzle of balsamic reduction overtop, a few more sprigs of arugula and a sprinkling more of pistachios
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (500g) | ||
Recipe Makes: 1 | ||
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Calories: 715 | ||
Calories from Fat: 447 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.7g | 66 % | |
Saturated Fat 15.5g | 77 % | |
Monounsaturated Fat 19.1g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 2115mg | 651 % | |
Sodium 855.1mg | 29 % | |
Potassium 671.3mg | 18 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.9g | ||
Protein 62.9g | 90 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 715
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