Try this Berry banana smoothie recipe, or contribute your own.
Suggest a better descriptionpulse oats. add bananas, berries, honey and ice. blend until smooth.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (943g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 627 | ||
Calories from Fat: 39 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.3g | 6 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 19.2mg | 1 % | |
Potassium 1875.4mg | 49 % | |
Total Carbohydrate 145.7g | 43 % | |
Dietary Fiber 11.9g | 48 % | |
Sugars, other 133.7g | ||
Protein 11g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 627
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