Mix all ingredients together and form 6 burgers. Cook on each side for 4-5 minutes @ 200 C.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (289g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 224 (46%)|
|Amt Per Serving||% DV|
|Total Fat 24.9g||33 %|
|Saturated Fat 11.9g||60 %|
|Monounsaturated Fat 8.9g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 151mg||46 %|
|Sodium 1350.6mg||47 %|
|Potassium 643.2mg||17 %|
|Total Carbohydrate 26.9g||8 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 24.7g|
|Protein 37.6g||54 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 488
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.