Combine the first seven dry ingredients and mix to combine in a large mixing bowl. In a two cup measure, mix the 1 tsp sugar into the 1/2 cup of warm water and sprinkle the yeast over. Let rise ten minutes until foaming. Stir the yeast mixture to dissolve.
Warm the milk and melt the butter. Beat in the eggs and when lukewarm, stir in the yeast mixture.
Add the dry ingredients and knead on the mixer for 15 - 20 minutes on slow.
Optional: Stir in the flax and sunflower and add the oil if needed to loosen the dough.
Add other herbs, spices, seeds or nuts to vary the flavour.
Spread into a greased loaf pan and let rise 1 hour. Bake at 350 degrees F, for 50 minutes.
Let cool in the pan for 5 minutes. Turn out onto a rack and cool.
Makes one loaf.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (78g)|
|Recipe Makes: 18 Servings|
|Calories from Fat: 136 (52%)|
|Amt Per Serving||% DV|
|Total Fat 15.1g||20 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 37.4mg||12 %|
|Sodium 554.5mg||19 %|
|Potassium 222.6mg||6 %|
|Total Carbohydrate 26.6g||8 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 22.8g|
|Protein 5.9g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 261
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