Best Pot Roast
Source: https://www.facebook.com/CoachHollinger/videos/528
Season the meat with salt and pepper and Seer the roast on both sides in EVOO. Add the veggies to the pot then place the roast on top. Add some beef stock to the pan and mix the seering juices together to deglaze the pan. Pour the sauce over the meat.
Mix the sauce ingredients together and pour it over the roast.
Cook on Low 8 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (77g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 46 | ||
Calories from Fat: 1 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 593.9mg | 20 % | |
Potassium 219.3mg | 6 % | |
Total Carbohydrate 10.5g | 3 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 8.2g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 46
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