In saucepan, combine blackberries, blueberries, sugar and nutmeg. Cook over low-heat. Set aside. In measuring pour oatmeal and toast in microwave, Cooking on high heat and stirring once. Combine toasted oatmeal, coconut and melted butter. Set aside. In dessert bowls, spoon an ice cream mound. Pour toasted oatmeal mixture on top. Spoon fruit over all. Top with whipped topping. Sprinkle red hots. Serve immediately. Approximately 15 minutes. Per serving (excluding unknown items): 1088 Calories; 67g Fat (53% calories from fat); 15g Protein; 116g Carbohydrate; 163mg Cholesterol; 1448 mg Sodium By Patty
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|Serving Size: 1 Serving (317g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 659 (46%)|
|Amt Per Serving||% DV|
|Total Fat 73.2g||98 %|
|Saturated Fat 47.6g||238 %|
|Monounsaturated Fat 17g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 161.1mg||50 %|
|Sodium 526.4mg||18 %|
|Potassium 689.9mg||18 %|
|Total Carbohydrate 190.8g||56 %|
|Dietary Fiber 19.4g||78 %|
|Sugars, other 171.4g|
|Protein 16.9g||24 %|
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Calories per serving: 1423
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