Try this Black and White Chicken Chili recipe, or contribute your own.
Suggest a better descriptionRinse chicken with cold water and pat dry with paper towels. Cut chicken into 1/2-inch cubes. Spray nonstick Dutch oven or large saucepan with nonstick cooking spray. Heat over medium-high heat. Add chicken; cook 2 minutes, stirring frequently. Add onion and chilies. Cook 5 minutes longer, stirring occasionally. Add remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 20 to 30 minutes to blend flavors. To serve, top with sour cream, shredded cheddar cheese, and crumbled tortilla chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (520g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 538 | ||
Calories from Fat: 40 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.4g | 6 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 253mg | 9 % | |
Potassium 1459.9mg | 38 % | |
Total Carbohydrate 50.3g | 15 % | |
Dietary Fiber 15.5g | 62 % | |
Sugars, other 34.8g | ||
Protein 72.6g | 104 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 538
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.