Many different flavors in one great dish. Nutritional ingredients. Meatless with some protein from the black beans. No cooking, just mixing makes it all the more great!
Combine ingredients in a bowl. Toss and serve.
I don't find the salt is needed, but it was in the original recipe so I listed it.
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Serving Size: 1 Serving (222g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 164 | ||
Calories from Fat: 12 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 38.7mg | 1 % | |
Potassium 574.9mg | 15 % | |
Total Carbohydrate 32.8g | 10 % | |
Dietary Fiber 9.4g | 38 % | |
Sugars, other 23.4g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 164
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