Drain corn and beans. Dice onion, cilantro and peppers. Combine all ingredients. Serve with tortilla chips.
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|Serving Size: 1 Serving (904g)|
|Recipe Makes: Servings|
|Calories from Fat: 45 (7%)|
|Amt Per Serving||% DV|
|Total Fat 5g||7 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 0mg||0 %|
|Sodium 911.3mg||31 %|
|Potassium 2054.4mg||54 %|
|Total Carbohydrate 135.4g||40 %|
|Dietary Fiber 34.9g||140 %|
|Sugars, other 100.5g|
|Protein 34.2g||49 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 670
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