Mix together. Can be served warm or cold. Makes an interesting cold "soup" or great for spreading on a toasted pita like pizza topping. Ive also tried it with leftover rice. YUMM! From: firstname.lastname@example.org (Redick). Fatfree Digest [Volume 8 Issue 46] June 7, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
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|Serving Size: 1 Serving (336g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 16 (4%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 3.4mg||0 %|
|Potassium 1192.8mg||31 %|
|Total Carbohydrate 79.7g||23 %|
|Dietary Fiber 29.2g||117 %|
|Sugars, other 50.4g|
|Protein 29.8g||43 %|
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Calories per serving: 444
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