In a skillet, heat oil. Cook onion until tender. Add the tomatoes, beans and seasonings. Bring to a boil. Stir in rice; reduce heat and simmer 5 minutes. Add sausage and let stand, covered, 5 minutes. Yield: 6-8 servings. Busted by Sara Horton 5/27/98 Recipe by: Taste of Home, Sharon Hunt, Spring Hill, Florida
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|Serving Size: 1 Serving (287g)|
|Recipe Makes: 6|
|Calories from Fat: 197 (36%)|
|Amt Per Serving||% DV|
|Total Fat 21.9g||29 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 9.4g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 53.8mg||17 %|
|Sodium 654mg||23 %|
|Potassium 755.9mg||20 %|
|Total Carbohydrate 65.4g||19 %|
|Dietary Fiber 9.1g||36 %|
|Sugars, other 56.4g|
|Protein 22.5g||32 %|
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Calories per serving: 548
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