Try this Blueberry Chia Blast Smoothie recipe, or contribute your own.
Suggest a better description1. Combine all of the ingredients in a blender and blend until smooth. Serve immediately.
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Serving Size: 1 Serving (533g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1057 | ||
Calories from Fat: 817 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 90.7g | 121 % | |
Saturated Fat 66g | 330 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 14.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 56.8mg | 2 % | |
Potassium 925.7mg | 24 % | |
Total Carbohydrate 62g | 18 % | |
Dietary Fiber 25.6g | 102 % | |
Sugars, other 36.4g | ||
Protein 16.4g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1057
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