"Moist and packed with flavor, these healthful treats hit the spot." With subtle orange and blueberry and hearty whole wheat flour, they offer a delectable way to get your family going in the morning
In a large bowl, combine the flours, sugar, salt and baking soda. In a small bowl, whisk the egg, orange juice, oil and orange peel. Stir into dry ingredients just until moistened. Fold in blueberries and pecans.
Transfer to two 5-3/4-in. x 3-in. x 2-in. loaf pans coated with cooking spray. Bake at 350? for 40-45 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.
Nutrition Facts: 1 slice equals 189 calories, 7 g fat (1 g saturated fat), 18 mg cholesterol, 157 mg sodium, 29 g carbohydrate, 2 g fiber, 3 g protein.
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Serving Size: 1 Serving (65g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 188 | ||
Calories from Fat: 114 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.7g | 17 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 20.3mg | 6 % | |
Sodium 3675.7mg | 127 % | |
Potassium 89.3mg | 2 % | |
Total Carbohydrate 17g | 5 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 15.4g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 188
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