Try this Blueberry Fruit Rolls recipe, or contribute your own.
Suggest a better description(I live in Colorado and have to use frozen this time of year). Thaw out fruit and then process in the food processor until its almost liquid. It should have some consitency to it. Take the fruit and with a spatula spread the fruit over the fruit shield. Turn on your dehydrator, and when it becomes like "leather" its done, usually about 6-8 hours. I sometimes let my fruit go a little longer so that it becomes a bit harder then the roll-ups. Posted to JEWISH-FOOD digest by Bgierczak@aol.com on Jan 25, 1999,
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Serving Size: 1 Serving (454g) | ||
Recipe Makes: 1 servings | ||
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Calories: 231 | ||
Calories from Fat: 26 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.5mg | 0 % | |
Potassium 244.9mg | 6 % | |
Total Carbohydrate 55.2g | 16 % | |
Dietary Fiber 12.2g | 49 % | |
Sugars, other 43g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 231
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