Try this Bolognese Sauce recipe, or contribute your own.
Suggest a better descriptionIn a large, heavy frying pan over medium-low heat, heat the olive oil. Add the onion and saute, stirring frequently, until it is translucent, about 8 minutes.
Add the celery and carrots and saute, stirring frequently, for 10 minutes.
Add the ground beef, bbreaking it up with a fork. Saute, stirring frequently, until the beef just loses its pink color.
Stir in the milk and simmer until it has evaporated, about 8 minutes.
Add the wine and simmer until it has evaporated, about 8 minutes longer.
Add the tomatoes, tomato sauce and nutmeg, salt and red pepper flakes to taste. Increase the heat to medium, stirring, bring the sauce to a simmer then reduce the heat to very low. Simmer stirring occasionally for at least 2 1/2 hours.
Can be refrigerated for up to 1 week..
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Serving Size: 1 Serving (212g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 162 | ||
Calories from Fat: 79 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 36.9mg | 11 % | |
Sodium 164.1mg | 6 % | |
Potassium 551.5mg | 15 % | |
Total Carbohydrate 7.4g | 2 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 5.4g | ||
Protein 12.8g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 162
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