Try this Bourbon-Bacon Scallops recipe, or contribute your own.
Suggest a better descriptionCombine first 6 ingredients in a bowl; stir well. Add scallops, stirring gently to coat. Cover and marinate in refrigerator 1 hour, stirring occasionally. Remove scallops from bowl, reserving marinade. Cut each slice of bacon into 4 pieces.Wrap bacon piece around each scallop (bacon might only wrap halfway around scallops if they are very large). Thread scallops onto 4 (12-inch) skewers, leaving some space between scallops so bacon will cook. Place skewers on a broiler pan coated with cooking spray; broil 8 minutes or until bacon is crisp and scallops are done, basting occasionally with reserved marinade (cooking time will vary greatly with size of scallops). Per serving: 287 Calories; 5g Fat (16% calories from fat); 16g Protein; 38g Carbohydrate; 42mg Cholesterol; 538mg Sodium Recipe by: Cooking Light, Jan/Feb 97 Posted to EAT-LF Digest by Betsy Burtis
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (502g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 609 | ||
Calories from Fat: 122 (20%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 13.6g | 18 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 70.9mg | 22 % | |
Sodium 1324.4mg | 46 % | |
Potassium 516.5mg | 14 % | |
Total Carbohydrate 79.4g | 23 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 75.6g | ||
Protein 35.1g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 609
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.