Mix together bread crumbs, cheese, garlic, beaten egg, pepper and sieved eggs. Spread over steak. Roll up meat and tie at 1" intervals. Spread 1 cup spaghetti sauce in bottom of baking pan slightly larger than meat roll. Place meat on sauce and cover with remaining sauce.Cover and bake at 350 degrees F. for 2 to 3 hours, or until fork tender. Serve on top of spaghetti. JEANS SUGGESTION: This might cook very well in a crockpot with a meat rack, on LOW for 6 to 8 hours, or until very tender. In that case, I would lower the amount of spaghetti sauce used, to 3/4 to 1 cup, to allow for the meat juices that would cook out. Posted to MM-Recipes Digest by "Robert Ellis"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (232g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 47 (16%)|
|Amt Per Serving||% DV|
|Total Fat 5.3g||7 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 37.8mg||12 %|
|Sodium 1274.9mg||44 %|
|Potassium 178mg||5 %|
|Total Carbohydrate 48.3g||14 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 44.8g|
|Protein 11.8g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 290
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!