Time: At least 5 hours
1. Preheat oven to 350 degrees. In a saucepan, combine juice, sake, mirin, sugar, soy sauce, about 20 grinds of pepper, both forms of garlic, sesame oil and 1? cups water. Bring to a boil, then simmer.
2. Put corn or grapeseed oil in a large ovenproof braising pan or skillet over medium-high heat and add ribs, seasoning them liberally with salt and pepper. Brown well on one side, moving them around to promote even browning. Turn, add onions and half the carrots, and brown other side, stirring vegetables occasionally.
3. Carefully pour braising liquid over meat and bake, bone-side up and submerged in liquid (add water or juice if necessary), for 3 to 4 hours, until meat falls from bones. Cool ribs in liquid for 1 hour, then remove; strain liquid. At this point, ribs and liquid can be covered and refrigerated overnight.
4. Remove bones from ribs. In a pot, combine meat with braising liquid; heat to a boil then simmer, reducing liquid until syrupy. If it seems too thick, thin with a bit of water.
5. About ? hour before you are ready to serve, put butter in a skillet and add potatoes and remaining carrots. Cook, stirring occasionally and seasoning with salt and pepper, until browned and nearly tender, about 20 minutes. Add to meat. Taste mixture and adjust seasonings if necessary, then garnish with scallions and serve on rice.
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Serving Size: 1 Serving (409g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 617 | ||
Calories from Fat: 86 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 1129.7mg | 39 % | |
Potassium 555.9mg | 15 % | |
Total Carbohydrate 100.9g | 30 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 96.2g | ||
Protein 4.7g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 617
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