Try this Braised Short Ribs recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 300 degrees
Season SHORT RIBS well with salt & pepper
Heat a heavy oven proof pot (like a Dutch oven) and sear SHORT RIBS until browned on all sides - (except bone side) until golden brown - about 3-4 minutes total then remove & set aside
Add CARROT, CELERY & ONION to the pot and cook until just beginning to soften, about 3 minutes, then add GARLIC and stir in to combine - cook another 2 minutes
Add TOMATO PASTE and FLOUR to vegetables - stir well to combine and cook another minute or so
Put in BEEF BROTH & GUINNESS, stirring well and bring to a boil - turn off heat and add ribs back to the pot long with the thyme
Cover with lid, put in the oven and cook until fork tender - 2 1/2 to 3 hours
Serve with the vegetables and some of the gravy/broth on anything, though cauliflower mash would be ideal.
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Serving Size: 1 Serving (2680g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 378 | ||
Calories from Fat: 19 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 1135.6mg | 39 % | |
Potassium 2164.3mg | 57 % | |
Total Carbohydrate 85.6g | 25 % | |
Dietary Fiber 16.3g | 65 % | |
Sugars, other 69.3g | ||
Protein 11.5g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 378
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